If I had a penny for every time I have been asked that question… I’d be writing this article from a bungalow in the Bahamas.

But I don’t. So, to the question at hand.

People in favor of turning the computer off at night bring up valid points, the main one being power consumption. But did you know that properly set power management settings reduces idle power consumption around 70%?

Others reason that with the computer off when not in use during the night the possibility of a hacker intrusion attack is reduced. True but if that is the concern, you can disconnect the computer from the internet (through disabling the network adapter, or a switch for many laptops with wireless, or disconnecting the network cable, or turning off the router, or…). And the truth is, it is relatively easy to repel hacker attacks if you have a sound computer security setup in place.

So now that we have those out of the way, let me tell you what is good about leaving your computer on at night.

There are several routines that traditionally computers are scheduled to perform after hours, when the computer is idle. These include: virus scans, hard disk defragmentation, system restore points, Windows updates, system backups, among others. When you turn your computer off at night, all these routines are not performed and to that degree your system is running in a non-optimum state.

And did you know that over time, it is more taxing for the electronic components of the computer to go from room temperature to operating temperature to room temperature to operating temperature than to remain in the same relative temperature range?

One last thing. Just about the only thing that is good about shutting your computer down at night and restarting it in the morning is that all memory errors and such are cleared up. The maxim “when in doubt, restart” applies here. So if you are one of those users that turned your computer off at night and decided to change to leaving it on, I recommend a restart at least every few days, to clear such errors accumulated over time. It will do for a smoother operating computer.

This subject has people that advocate for either of both possible answers and thus I expect some percentage of people to disagree with my position. If so it is your prerogative and I respect it. But the above is my take on the subject, based on over 25 years of experience with computers. Up to you to follow it or not.